6 nourishing eats on the Sunshine Coast

18 Jan, 2025

From riverside feasts and farm-fresh markets to exquisite restaurants that champion sustainable practices, the Sunshine Coast is a foodie paradise waiting to be explored. Picture yourself cruising along a sparkling river, savouring native-inspired canapés, or strolling through bustling markets, the air filled with the aroma of freshly baked sourdough. Or maybe you’re settling into a waterfront restaurant as the sun dips below the horizon, indulging in dishes crafted from locally grown produce.

This vibrant region is overflowing with an incredible bounty of fresh, seasonal ingredients. Whether you’re on the hunt for wellness-focused eats that nourish your body and soul, or craving indulgent meals that celebrate the art of slow dining, the Sunshine Coast delivers in spades. Let’s look at five spots to visit on your next Sunshine Coast getaway.

1. Noosa Farmers Markets

Where better to get fresh, local produce than from the growers themselves? Nestled amongst fragrant gum trees in Noosaville, the Noosa Farmers Market is a hive of activity and features a vast array of fresh produce. Sample fresh sourdough and pastries as you pick up your fruit and vegetables for the week.

Some of the growers are certified organic and you’ll also find natural skincare, fresh sauces, olives, cheeses, fresh-caught seafood and so much more.

2. Spirit House

Tucked away in tropical gardens and beside a tranquil lagoon, Spirit House offers a culinary escape like no other. This iconic Sunshine Coast restaurant pairs Asian-inspired dishes with a serene, atmospheric setting. Take your time with a leisurely meal as you savour flavour-packed creations brought to your table over a two-hour experience.

If you’re feeling inspired, join one of their hands-on cooking classes, where you can master themes like "Fast Fab Thai" or "Spirit House Restaurant Classics". It’s an adventure for your palate and your culinary skills.

3. Humble on Duke

Located in Sunshine Beach, this cosy gem focuses on sustainability, seasonality and creativity. Chef Stacey’s ever-changing menu highlights the best local produce, featuring dishes that are as thoughtful as they are delicious. Dining at Humble on Duke is not just about a meal – it’s a journey of flavours designed to be savoured and shared.

Choose from one of their set menu options (the quick to sell out “Chef’s choice” is a clear winner) and let the chef curate a selection of the day’s finest dishes. The warm and welcoming atmosphere, paired with expertly crafted plates, ensures every visit here feels truly special.

4. Rickys

Ricky's is a Sunshine Coast experience not to be missed. Perched on the sparkling Noosa River, this local institution offers a dining experience that’s as sustainable as it is delicious. Their menu highlights the finest local produce, including ingredients from their own Maravista Farm.

Even their food waste gets a second life as compost for the crops. Start your visit with a cocktail at the River Bar, soaking up the sunset, before moving on to a leisurely dinner that celebrates the best of the region.

5. Nurcha

Nurcha is more than just a plant-based café – it’s a celebration of conscious living. With locations in Maroochydore and Kawana, this Sunshine Coast wellness gem offers a menu packed with vibrant, plant-based dishes that are as delicious as they are wholesome. Think hearty Buddha bowls, loaded nachos and decadent raw cakes that will leave even non-vegans raving.

With a beautifully curated grocery and lifestyle store, you can also stock up on eco-friendly products, cruelty-free skincare and specialty plant-based groceries. Whether you’re grabbing a bite or shopping for sustainable goods, Nurcha is the place to go if you’re seeking anything plant-based on your next Sunshine Coast getaway.

6. The Curated Plate

Th Curated Plate is an annual culinary festival and a feast for the senses, celebrating the Sunshine Coast’s rich tapestry of producers, chefs, restaurants and farm-gate experiences. The 10 day program offers a deliciously diverse lineup, from informative masterclasses to indulgent degustation lunches that showcase the region's finest flavours in a variety of locations across the Sunshine Coast.

Perfect for food lovers of all ages, The Curated Plate features a mix of family-friendly activities and exclusive one-off events you won’t want to miss. Stay in the loop by signing up for their newsletter to be the first to know about each year’s exciting program.

Image credits: Tourism Australia, Tourism and Events Queensland, Humble on Duke, Nurcha

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