
5 ways to recharge on the Sunshine Coast
The Sunshine Coast feels like it was made for a wellness escape. One moment, you’re breathing in crisp, eucalyptus-scented air on a hinterland hike and the next, you’re sinking your toes into golden sand, watching waves roll in. It’s the kind of place where adventure and relaxation come together effortlessly.
I’ve spent days here paddling through calm waterways, indulging in spa treatments that melt away stress and feasting on farm-to-table goodness that’s as nourishing as the scenery. Whether you’re craving a rejuvenating retreat, energising hikes with breathtaking views, or spa treatments that leave you glowing, the Sunshine Coast offers countless ways to recharge your mind, body and soul.
Here are five must-try experiences that capture the essence of this stunning region.
1. Hike the Sunshine Coast Hinterland Great Walk

If you’re looking for one of the best hiking experiences in Queensland, the Sunshine Coast Hinterland Great Walk is calling your name. Spanning between 7 to 12km (depending on which section you tackle), this trail weaves through lush rainforests and towering eucalypts, immersing you in nature at its finest.
There’s something incredibly grounding about hearing nothing but birdsong and the gentle rustle of leaves as you cross winding creeks and climb to lookouts that seem to stretch forever. Hidden waterfalls and secret valleys await around each bend – pure magic for anyone craving adventure with a peaceful twist.
There are major access points at Baroon Pocket, Kondalilla National Park and Mapleton Falls National Park.
2. Indulge in a Sunshine Coast day spa experience

If you’re craving a day of pure relaxation, ikatan Day Spa is your go-to escape. Just a short drive from Noosa, this Balinese-inspired retreat in Doonan offers one of the most indulgent day spa experiences on the Sunshine Coast. The Day Retreat package is a blissful eight-hour journey designed to melt away stress and leave you feeling rejuvenated.
Start your day with a healthy snack and a personalised consultation to tailor your yoga or meditation session. Once your mind is centred, it’s time to pamper your body. Think soothing facials, tension-releasing body treatments and the calming sound of rustling palm trees. The tropical gardens provide a peaceful oasis, perfect for recharging your senses. This beloved day spa experience blends luxury and nature seamlessly, offering the ultimate antidote to a busy mind.
3. Explore the Noosa Everglades

Ever heard of the Noosa Everglades? It’s one of only two everglades systems in the world and an absolute must-see on the Sunshine Coast. Imagine paddling through glassy, mirrored waterways that reflect the towering trees and endless sky above. Ancient rainforests cradle the shoreline and the peaceful silence is broken only by birdsong or the gentle splash of your paddle.
You can join a guided tour for insider stories and wildlife spotting tips or rent a kayak for a DIY adventure. For a truly immersive experience, glamp in style at Habitat Noosa Everglades Eco Camp. Spend your evenings around a campfire, gazing up at the stars, and wake to the peaceful sounds of the everglades.
4. Indulge at Tank Farm

If deep relaxation is on your agenda, Tank Farm in Bli Bli delivers in spades. Think luxury, wellness and indulgence rolled into one unforgettable experience.Slip into botanical-infused magnesium baths designed to rejuvenate tired muscles and detoxify your skin. With a soothing blend of warm waters, a traditional sauna, and a Moroccan-style steam room, you'll feel the tension melt away as you fully embrace the art of relaxation.
But the pièce de résistance? The personalised 1-hour treatment. Whether you opt for a full-body massage to ease those knots or a botanical facial to leave your skin glowing, you’ll feel like a whole new person.
5. Get cosy with a camel

For something truly unique and heartwarming, visit QCamel near Bells Creek for their Camel Cuddling Farm Gate Experience. Your experience begins with a guided tour of the farm, where you’ll learn about QCamel’s sustainable and ethical approach to farming. As you wander through the peaceful paddocks, you’ll meet the gentle camels who call this place home.
These affectionate creatures have a calming presence and trust me, there’s nothing quite like a camel cuddle to lift your spirits. You’ll also have the chance to sample organic camel milk, known for its nutritional benefits and creamy taste. Pair it with local treats for a wholesome farm-to-table experience.
Image credits: Ikatan Day Spa, Tourism and Events Queensland, Habitat Noosa, Tank Farm, Q Camel