The crunch as you bite into an apple. The sweet notes of basil scattered over a just-sliced ripe tomato. The melt-in-your-mouth texture of a delicate piece of sashimi, or the briny hit of an oyster. Fresh, healthy food does more than fill you up: it stimulates your senses and fuels your body with goodness.
Finding fun ways to nourish yourself has never been easier. Browse a farmers’ market, where fresh produce is piled high on stalls, or enjoy a long lunch at an olive farm. Book a table at a restaurant where they grow many of the ingredients in the kitchen garden, or let a vegan chef amaze you with the extraordinary tastes and textures of their plant-powered food.