Your guide to wellness and adventure in Perth

There’s something undeniably magical about Kings Park. More than a park, it’s a 400-hectare wellness sanctuary in Perth that feels like the beating heart of the city. Home to one of the world’s largest inner-city parks, Kings Park features a breathtaking mix of lush gardens, open lawns and pristine bushland. Over 3,000 species of native Western Australian flora thrive here, making it a botanical wonderland. Perched high above the city, it offers sweeping views of the Swan River and Perth’s skyline.

Cover more ground by joining one of Paul’s Eco E-Bike Tours, and glide effortlessly through bushland paths – pausing for the iconic selfie at the Blue Boat House. The e-bike does most of the work, so you can focus on soaking up the beauty of Perth’s natural gems without breaking a sweat.

For a more serene water-based adventure, the Canning River Wetlands Kayak Tour with Go Go Active Tours is pure relaxation on water. Paddling through calm wetlands surrounded by wildlife is like a moving meditation – every stroke feels like a reset button for your mind.

If you’re more of a hiking boots person, Perth offers some of the best hiking in Australia. The Noble Falls Walk Trail is perfect for an easy stroll, while the Bells Rapids River Walk Trail rewards you with breathtaking views. If you’re lucky enough to visit during wildflower season, the Wandoo Heights Walking Trail is a kaleidoscope of colour, showcasing Western Australia’s wildflowers in full bloom – a sight that’s nothing short of awe-inspiring.

To cap off your day, head to Cottesloe Beach for a sunset stroll. Watching the sun slip into the Indian Ocean with the golden sand between your toes is quintessential Perth. Grab a drink, kick off your shoes and let the ocean breeze and sandy shores work their magic. It’s the perfect ending to a day of natural wellness.

Food lovers, rejoice – Perth’s culinary scene offers a feast for the senses, with markets, cafés and restaurants celebrating fresh local produce. On Saturday mornings, make your way to the Mount Claremont Farmers’ Market, where you’ll find everything from freshly baked pastries and handmade cheeses to gourmet artisan oils. I picked up a loaf of sourdough here once and ate half of it on the drive home – zero regrets.

For a more organic vibe, Perth City Farm in East Perth is a must-visit. Their seasonal produce is as fresh as it gets and their dedication to sustainability is nothing short of inspiring. For those who love a farm-to-table experience, Coogee Common is a standout. Set on a historic market garden, this restaurant specialises in SLOW food, using ingredients grown on-site to create dishes that are as nourishing as they are delicious.

Overlooking the Swan River, Peninsula Farm Café offers a serene spot to indulge in fresh, wholesome fare while soaking up stunning views. If you have the kids with you, you’ll find a cubby, toys, swing, kids bench, colouring in and lawn games to keep the kids amused while you soak up the beauty of the morning.

And for a hearty, locally sourced feast, head to The Steak House in East Fremantle, where the menu highlights ethically raised meats and seasonal produce in a relaxed, welcoming setting.