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Here is your chance to experience what Alice Hansen’s Wild Wellness is all about – you’ll be walking, journaling, mountain-water dipping and connecting to nature on this unique day trip just outside Hobart in Tasmania. Discover the wonders of kunanyi / Mt Wellington like never before. Listen to the stories of the mountain’s history and unique plants and animals; be coached through Wim Hof Method breathwork and an icy river plunge by Piet, trained by Wim Hof himself, followed by writer-led journaling beside a roaring fire and mountain stream.
The small group experience visits North West Bay River which collects its crystal waters from kunanyi’s alpine plateau. You’ll head off along the Cathedral Rock Track following the gurgling mountain river for about 2 kilometres. Once you’ve settled in on the riverbank there’s an extended break for breathwork (and your cool river plunge if you choose). After returning along the track fully refreshed, enjoy a hearty lunch with plump burgers and local flavours including East Coast cheeses and Pigeon Hole Baker treats.
This Wild Wellness experience might just be the one to change your life.