The Sunshine Coast in Queensland is a sanctuary for wellness. In this episode, we meet Jody 34, our everyday Australian who needs a wellness break to unplug from her regular routine, nourish herself from the inside out and pamper after caring for her husband Chris for many years.
Join our host seven times world surfing champion and mental wellbeing advocate, Layne Beachley, Jody and our special guest indigenous model BillyJean Hamlet as we explore wellness from the Sunshine Coast hinterland to the sea.
Watch them Kayak in the Noosa Biosphere reserve, fossick for crystals, stretch it out with yoga, indulge in some amazing spa experience and much more as they discover the region’s abundance of wellness surprises.
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